Fitness for Riders

Hey all,

My name is name is Elizabeth Hanson. I am the creator of EQUESTRIAN PILATES®, a fitness program for riders.

I love helping people get in better shape to improve their riding.

Just wanted you to know that I always have free tips on my website. Right now there are three sample exercises that help you gain better balance in the saddle.

Just go to www.equestrianpilates.com/newsletter and try them out.

Feel free to leave me comments on how they worked for you.

Good luck and happy riding!